Rotator cuff injuries are common after a car accident or a slip or fall. They can also happen from repetitive movement over time, often times for people who do sports. The rotator cuff is in the shoulder and is made up of four different muscles. It is responsible for keeping the joint in place.
The rotator cuff sustains normal wear and tear over time, and with age, it can be more prone to injury. Rotator cuff injury is not uncommon in younger people who play sports, work in manual labor, or have sustained serious physical trauma to the shoulder. The number one indicator of an injury to the rotator cuff is pain in the shoulder. One solution to manage that pain: physical therapy. It can help to improve rotator cuff pain tremendously!
What is a Rotator Cuff Tear?
If you have been injured in a car accident, slip or fall, or are simply experiencing significant pain in your shoulder, you might have a rotator cuff tear. These tears are categorized by their severity and are referred to by either “full-thickness” or “partial-thickness.” Full thickness means that the tear is complete, beginning at the top of the muscle and reaching the bottom. Partial thickness affects only a part of the muscle or tendon.
The type of tear depends on how the injury occurred. An “acute tear” happens following a trauma. It is often torn suddenly after impact from a fall, heavy lifting, or serious car accident. A “chronic tear” tends to happen more slowly over time. If you are accustomed to repetitive motion during sports or work, you can develop a rotator cuff tear. You will likely notice this type of injury because of the pain from the strain on your shoulder.
Treating a Rotator Cuff Tear
To receive treatment for a rotator cuff tear, you first must be diagnosed. Examinations from your doctor and physical therapist can help to identify the issue and provide you with a detailed treatment plan. In some cases, it is important to see an orthopedic physician before beginning physical therapy, for imaging tests such as an MRI or CT scan and to learn the extent of the injury. Your physical will then work in tandem with your physical therapist, to provide accurate information about your circumstances.
How Does Physical Therapy Help?
Physical therapy has several benefits for a rotator cuff tear. It can:
- Accelerate the healing process
- Increase strength
- Increase range of motion
- Improve coordination
- Manage and reduce pain
A skilled physical therapist will create a treatment plan based on your specific injury and individual needs. Your therapist will work with your medical team to review your records and develop a plan that works with your abilities and adapts as you improve.
Rotator Cuff Physical Therapy in Kendall at Physical Therapy Now
If you have a rotator cuff tear and need physical therapy treatment, call Physical Therapy Now at 800-481-4582 to schedule your first appointment in Kendall. You will meet with one of our experienced staff members who will gather the necessary information and create a comprehensive, personalized treatment plan. If you prefer remote treatment, ask about our teletherapy options.