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Physical Therapy in Miami for a Herniated Disk

A herniated disk causes severe pain the back, arm and neck. Herniated disks are caused by injuries, such as slip and fall accidents, car accidents, pedestrian accidents, and many more. This pain can be debilitating, physical therapy in Miami for a herniated disk is one of the best ways to relieve that pain.


What is a Herniated Disk?

Your spinal cord contains a collection of bones called vertebrae. Soft, jelly-like, disk-shaped cushions are between the vertebrae. A herniated disk occurs when one of the disks breaks due to injury or disintegrates due to age. The degeneration of these cushioning disks results in stress on the back and can result in severe pain and limited mobility. If you are experiencing back, arm or neck pain, it is strongly recommended you consult with the Physical Therapy Now team and receive physical therapy in Miami for a herniated disk.


Avoid Surgery and Opt for Physical Therapy in Miami for a Herniated Disk

Physical therapy in Miami has proven to provide relief for herniated disks and can provide an alternative to surgery. Pain from herniated disks can be alleviated through the stretching and strengthening exercises conducted during physical therapy in Miami.


When considering surgery, one must also consider potential adverse side effects, such as infection and nerve damage. Physical Therapy in Miami for a herniated disk can reduce pain and provide comfort to patients. To diagnose a herniated disk, your doctor or physical therapist in Miami will conduct an exam and may conduct imaging testing. In addition to either surgery or physical therapy in Miami, additional treatments include rest, medications for pain management, and anti-inflammation medications.

Risk Factors for the Development of Herniated Disks

Multiple factors contribute to herniated disks. Individuals with the following risk factors may be at higher risk of developing this condition:


  • Are middle-aged or older
  • Lift heavy objects/participate in heavy physical labor
  • Are overweight
  • Participate in activities that require a repetitive physical action
  • Regularly sit in the same position for long periods of time
  • Are inactive
  • Smoke


Medical professionals use many terms when discussing herniated disks. In addition to using the term “herniated disk,” doctors may also refer to this condition as a slipped disk, bulging disk, compressed disk, herniated intervertebral disk, herniated nucleus pulposus, prolapsed disk, ruptured disk, or sciatica. Symptoms of a herniated disk include pain on one side of the body, possibly weakness in one leg, numbness in the back of the foot, and pain or numbness in the hip and leg area. Additional symptoms include pain in the neck, arms, and general numbness of an arm and shoulder. The amount of pain experienced by the patient is directly related to the amount of pressure being placed on the nerve by the ruptured disk.


Physical Therapy in Miami for a Herniated Disk

If you suspect you are suffering from a herniated disk, call your team at Physical Therapy Now for physical therapy in Miami for a herniated disk. Physical therapy will make you stronger, more flexible, and promote your health and wellbeing. One of the enduring benefits of physical therapy is a deterrent against future injury, and the team of professionals at Physical Therapy Now are ready to work with you for a healthier future.  Call (800) 481-4582 to consult with our team and receive physical therapy in Miami for a herniated disk.

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